Bob Tygenhof
Integrative Medical Group of Irvine, USA
Biography
Bob Tygenhof is the Director of the Center for Active Lifestyle Medicine at Integrative Medical Group of Irvine. In that capacity he has designed and implemented a number of programs that utilize various lifestyle treatment modalities to reduce inflammation, oxidative stress and hormonal imbalances. He ties together detox, nutrition and fitness programs with other prescribed PCOS treatments to achieve optimal results. He is a Graduate of Princeton University and received his MA degree from the University of Southern California. He completed a Fitness Specialist certificate program and is an American College of Sports Medicine-certified Personal Trainer.
Abstract
Abstract : Exercise and PCOS: Filling in the lifestyle treatment blanks